Tiana Nichole Coaching: Flagstaff Fitness and Sports Photographer

Tiana Nichole Coaching: Flagstaff Fitness and Sports Photographer

Flagstaff Fitness and Sports Photographer: Tiana.

Tiana Nichole Coaching: Flagstaff Fitness and Sports Photographer

Throughout my life I have been driven to help people create the best version of themselves. This has taken many forms over the years- teaching yoga, completing a Master’s degree in Clinical Health Psychology, teaching behavior change courses, and completing a Doctorate in Physical Therapy (DPT). Over the years, I have accumulated a broad skill set that has set me up perfectly for health and nutrition coaching. I want nothing more than to empower people to pursue their most big, hairy, audacious goals and dreams.

Whether you goals are getting shredded for summer, crushing it in the gym, staying out of the nursing home, lowering your stress levels, or making a scary life or career change- I AM HERE FOR YOU. I believe that the big things start with the little, things- sleep, nutrition, physical activity, and stress management. Once you have a better understanding of your habits in theses areas, then you are better set up to tackle the things that you really care about!! In the words of Jocko Willinck, discipline equals freedom.

Flagstaff Fitness and Sports Photographer

It’s easy to say you have experienced, dedicated, and knowledgeable coaches – to actually deliver on that is what sets CrossFit Flagstaff apart.

At CrossFit Flagstaff we have coaches. Our coaches and staff are the best at what they do. They hold numerous fitness certifications and degrees, including CrossFit Level 1, 2, 3, and 4, USAW, Bachelors of Exercise Science, Bachelor’s and Masters in Education, PhD in Educational Leadership.  They regularly attend seminars and courses to develop their abilities. The coaches also meet frequently to develop and learn from each other as well as other fitness and medical professionals.  What makes them stand out from the rest is their proven track record of helping athletes of every ability level grow, succeed, and develop day in and day out over many years.

We believe that every athlete has untapped human potential and that everyone deserves world class coaching.

Athletic Background

Women’s soccer Coastal Carolina University 2007-2008

Women’s soccer Winthrop University 2009-2011

Road marathoner 2012-2014

50k trail racing 2014-2016

Crossfit athlete 2016-present

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To inquire about portrait services, e-mail: Monica@SaatyPhotography.com

All rights reserved © Monica Saaty

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Words can not express how thankful and happy we are that we chose Monica to capture our perfect day. She made us feel both comfortable and confident in the whole process. She has this ease that makes you feel you’ve known her for years. Her kindness, personality, and professionalism was beyond what we could have hoped for. Her communication and organization was so impressive as well (I am far from organized)! Our photos are AMAZING, they are perfect. We wish we could do it all over again, and again. Seriously, book her right now! Best choice we could have made, and she helped make our day so wonderfully memorable and way less stressful.
Nora A.